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Appetizers & Snacks Cinnamon Sugar Roasted Pumpkin Seeds

Cinnamon Sugar Roasted Pumpkin Seeds

Transform your leftover pumpkin seeds into a delightful autumn treat with these Cinnamon Sugar Roasted Pumpkin Seeds. This simple recipe takes the crunchy, earthy goodness of fresh seeds and coats them in a sweet, aromatic blend of cinnamon and sugar for a snack that tastes just like fall. Whether you are finishing up a day of pumpkin carving or just looking for a festive, gluten-free treat, these seeds provide the perfect balance of sweet and salty to satisfy your cravings.

The secret to achieving the ultimate crunch lies in properly cleaning and drying the seeds before they hit the oven. Once prepped, a quick toss in melted butter and warm spices creates a caramelized coating that is irresistible on its own or as a unique topping for seasonal salads and yogurt bowls. Easy to make and even easier to enjoy, this recipe is sure to become a cherished part of your annual holiday traditions.

Key Ingredients

  • 2 cups pumpkin seeds, cleaned and dried
  • 2 tablespoons salted butter, melted
  • 3 tablespoons light brown sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon pumpkin pie spice
  • 1/8 teaspoon ground nutmeg

Step-by-Step Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a small mixing bowl, whisk together the brown sugar, cinnamon, pumpkin pie spice, and nutmeg until well combined.
  3. Place the cleaned and dried pumpkin seeds on a large baking sheet.
  4. Drizzle the melted butter over the seeds and toss thoroughly to ensure every seed is evenly coated.
  5. Sprinkle the cinnamon sugar mixture over the buttered seeds and stir again until the coating is uniform.
  6. Spread the seeds in a single, even layer across the baking sheet to ensure they roast properly.
  7. Bake for 18 to 22 minutes, stirring the seeds once halfway through the cooking time to promote even browning.
  8. Remove the seeds from the oven once they are lightly browned and crispy.
  9. Allow the seeds to cool on the pan for at least 10 minutes to reach maximum crunchiness before serving.

These Cinnamon Sugar Roasted Pumpkin Seeds are the perfect way to make the most of your pumpkin carving traditions. By transforming simple seeds into a crunchy, sweet, and warm snack, you create a treat that captures the very essence of autumn. They are incredibly easy to prepare and offer a much more satisfying alternative to store-bought snacks, ensuring that nothing goes to waste during the fall season.

Whether you enjoy them as a standalone snack, sprinkle them over a bowl of creamy yogurt, or use them to add a delightful crunch to your favorite fall salads, these seeds are sure to be a hit. Their addictive blend of spicy cinnamon and sweet sugar makes them a favorite for both kids and adults alike. Store them in an airtight container to keep them crisp, and you will have the ultimate seasonal snack ready whenever a craving strikes.