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Soups, Stews & Chili High Protein Lasagna Soup

High Protein Lasagna Soup

Experience all the comforting flavors of a classic lasagna without the tedious layering or long bake times with this High Protein Lasagna Soup. This one-pot wonder combines lean ground beef and Italian chicken sausage with a rich, savory tomato base to create a meal that is as nutritious as it is satisfying. By using bone broth and fiber-rich gluten-free noodles, this recipe provides a powerful protein boost that will keep you feeling full and energized throughout the evening.

Perfect for busy weeknights or organized meal prepping, this soup is incredibly versatile and easy to customize to your dietary needs. Whether you choose to top it with a creamy dollop of ricotta and mozzarella or stir in a handful of fresh spinach for extra greens, every spoonful delivers that signature cheesy, herb-infused taste you love. Best of all, since it is made in a single pot, you can enjoy a hearty, gourmet-style dinner with minimal cleanup, making it a guaranteed staple for your winter recipe rotation.

Key Ingredients

  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • 0.5 pound ground Italian chicken sausage
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 24 ounces marinara sauce
  • 5 cups beef bone broth
  • 2 teaspoons Italian seasoning
  • 9 ounces gluten-free lasagna noodles, broken into pieces
  • 16 ounces cottage cheese or ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 3 cups fresh spinach, chopped

Step-by-Step Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add the diced onion and sauté for 4-5 minutes until translucent and soft.
  3. Add the ground beef and chicken sausage, breaking them into small crumbles with a wooden spoon, and cook until browned.
  4. Stir in the minced garlic, Italian seasoning, and tomato paste, cooking for 1 minute until fragrant.
  5. Pour in the marinara sauce and bone broth, stir to combine, and bring the mixture to a boil.
  6. Add the broken lasagna noodles to the pot, reduce heat to medium-low, cover, and simmer for 15-20 minutes or until noodles are tender.
  7. While the soup simmers, mix the cottage cheese (or ricotta) and shredded mozzarella in a small bowl to create the cheesy topping.
  8. Once the noodles are cooked, stir in the chopped spinach until wilted, then remove from heat.
  9. Ladle the hot soup into bowls and serve topped with a generous dollop of the cheese mixture.

This High Protein Lasagna Soup is the ultimate weeknight solution for those who crave the rich, comforting flavors of classic Italian lasagna without the time-consuming labor of layering and baking. By utilizing lean ground beef, Italian chicken sausage, and nutrient-dense bone broth, this recipe packs a significant protein punch that keeps you satisfied while delivering the nostalgic taste of a home-cooked meal in a fraction of the time.

What makes this one-pot wonder a true kitchen staple is its incredible versatility and ease of cleanup. Whether you are looking for a hearty meal prep option or a cozy family dinner on a chilly evening, the combination of savory tomato broth, tender broken noodles, and a creamy three-cheese topping ensures every spoonful is as indulgent as the original dish. It is a modern, practical twist on a traditional favorite that proves you do not have to sacrifice flavor for a healthy, high-protein lifestyle.